The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *

This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.

This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. "It was the daily journey that I wanted to write about," Beattie notes in the preface to this new edition. "Of the many healing behaviors I've learned to practice, letting go--in all its shapes and forms--is the most influential, profound, and life altering."