The New Soul Food Cookbook for People with Diabetes

Healthy soul food just got healthier!

In this completely redesigned and updated edition of The New Soul Food Cookbook for People with Diabetes, classic crowd-pleasers and new favorites come together to deliver even better results. You'll find healthier recipes for any occasion, group, or event. Choose from these old-time favorites:

Shrimp Jambalaya

Parmesan-Crusted Pork Chops

Crab Cakes with Polenta

Chicken and Dumplings

Maple Baked French Toast Squares

Sweet Potato Soufflé

Roasted Zucchini Fries

Mom's Best Chocolate Cake

And many more!

Stock your pantry with handy tips on reducing fat, calories, and sodium for weight loss, improve your health, and dial in your diabetes management. Plus, learn the basics of healthy food preparation and menu planning. Pack family favorites with more zing while cutting the salt by following the authors' suggestions for adding herbs and spices.

When you're looking for healthy recipes with authentic African-American flavor, you'll find them in The New Soul Food Cookbook for People with Diabetes, 3rd edition.