Yoga the Spirit and Practice of Moving Into Stillness (Original)

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Yoga the Spirit and Practice of Moving Into Stillness (Original)
$19.99
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.

ISBN: 
9780671534806
Author: 
Publisher: 
Binding: 
Paperback
Publication Date: 
December 1, 1996